Honey Mustard Chicken Breast
Highlighted under: Comfort Food
Deliciously marinated chicken breast coated in a sweet and tangy honey mustard sauce, perfect for any meal.
This honey mustard chicken breast recipe is a delightful combination of sweet and savory flavors, making it a favorite in many households. The marinade not only enhances the chicken's taste but also keeps it tender and juicy.
Why You'll Love This Recipe
- Sweet and tangy flavor that pleases the palate
- Quick and easy preparation for busy weeknights
- Perfectly juicy chicken every time
The Perfect Balance of Flavor
Honey mustard is a classic combination that brings together the sweetness of honey and the sharpness of Dijon mustard. This recipe enhances that balance by using high-quality ingredients that elevate the flavor profile. The marinated chicken breast absorbs the tangy sweetness, resulting in a dish that is both delicious and satisfying. Whether you're making it for a family dinner or a special occasion, this honey mustard chicken will undoubtedly become a favorite.
The versatility of the honey mustard sauce allows it to pair wonderfully with various side dishes. From roasted vegetables to fluffy rice or a fresh salad, the sauce can complement and enhance the flavors of your meal. You can even save some of the marinade (before adding it to the chicken) to drizzle over your sides for a cohesive dining experience.
Quick and Easy Weeknight Dinner
In today's fast-paced world, finding time to prepare a wholesome meal can be challenging. This honey mustard chicken recipe is designed for those busy weeknights when you want something quick yet delicious. With minimal prep time and only a few ingredients, you can have dinner on the table in under an hour. Marinating the chicken enhances the flavor while allowing you to multitask, whether it’s helping kids with homework or catching up on chores.
Additionally, this recipe is perfect for meal prepping. You can marinate several chicken breasts at once and cook them in batches, ensuring you have healthy, flavorful options ready to go throughout the week. Just reheat and serve with your choice of sides for a satisfying meal any night.
Tips for Perfectly Cooked Chicken
Achieving perfectly cooked chicken breast can be a challenge, but with this recipe, you’re set up for success. One key tip is to ensure your grill or skillet is preheated to medium heat before adding the chicken. This helps to create a nice sear on the outside while keeping the juiciness locked inside. Avoid flipping the chicken too soon; let it develop a golden crust before turning it over.
Additionally, using a meat thermometer is a foolproof way to check for doneness. The chicken is safe to eat when it reaches an internal temperature of 165°F (75°C). If you don’t have a thermometer, you can also cut into the thickest part of the breast; the juices should run clear, indicating that it’s fully cooked. Remember to let the chicken rest for a few minutes after cooking; this allows the juices to redistribute, ensuring a moist and tender bite.
Ingredients
For the Marinade
- 1/4 cup honey
- 1/4 cup Dijon mustard
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
For the Chicken
- 4 boneless, skinless chicken breasts
Mix all the marinade ingredients together before adding the chicken.
Instructions
Prepare the Marinade
In a bowl, whisk together honey, Dijon mustard, olive oil, minced garlic, salt, and pepper until well combined.
Marinate the Chicken
Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring it's well coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes (or up to 2 hours for a more intense flavor).
Cook the Chicken
Preheat your grill or skillet over medium heat. Remove the chicken from the marinade, discarding the excess marinade. Cook the chicken for 6-7 minutes on each side, or until fully cooked through and the internal temperature reaches 165°F (75°C).
Serve
Let the chicken rest for a few minutes before slicing. Serve warm with your favorite sides.
Enjoy your delicious honey mustard chicken breast!
Storage and Reheating
If you have leftovers, store the honey mustard chicken in an airtight container in the refrigerator for up to four days. This makes it an excellent option for meal prep or planned leftovers. You can enjoy it cold in salads or sandwiches, or reheat it in the microwave or on the stovetop for a warm meal.
When reheating, be cautious not to overcook the chicken, as this can lead to dryness. A quick reheat on medium-low heat on the stovetop with a splash of water or broth can help restore its moisture. Alternatively, you can wrap the chicken in foil and heat it in the oven at a low temperature until warmed through.
Serving Suggestions
For a well-rounded meal, consider serving your honey mustard chicken with a side of roasted sweet potatoes and steamed broccoli. The sweetness of the potatoes and the crunch of the broccoli complement the tangy chicken beautifully. Alternatively, you can serve it over a bed of mixed greens with a light vinaigrette for a refreshing salad option.
For a fun twist, try slicing the cooked chicken and adding it to wraps or sandwiches. Layer it with fresh veggies, cheese, and a drizzle of extra honey mustard sauce for a delicious lunch or dinner on the go. The possibilities are endless!
Questions About Recipes
→ Can I use chicken thighs instead of breasts?
Yes, chicken thighs work well and can add more flavor due to their higher fat content.
→ How long can I marinate the chicken?
You can marinate the chicken for up to 2 hours for optimal flavor.
→ Can I bake the chicken instead of grilling it?
Absolutely! Bake the chicken at 375°F (190°C) for about 25-30 minutes.
→ What sides pair well with honey mustard chicken?
Consider serving it with steamed vegetables, rice, or a fresh salad.
Honey Mustard Chicken Breast
Deliciously marinated chicken breast coated in a sweet and tangy honey mustard sauce, perfect for any meal.
Created by: Emily
Recipe Type: Comfort Food
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the Marinade
- 1/4 cup honey
- 1/4 cup Dijon mustard
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
For the Chicken
- 4 boneless, skinless chicken breasts
How-To Steps
In a bowl, whisk together honey, Dijon mustard, olive oil, minced garlic, salt, and pepper until well combined.
Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring it's well coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes (or up to 2 hours for a more intense flavor).
Preheat your grill or skillet over medium heat. Remove the chicken from the marinade, discarding the excess marinade. Cook the chicken for 6-7 minutes on each side, or until fully cooked through and the internal temperature reaches 165°F (75°C).
Let the chicken rest for a few minutes before slicing. Serve warm with your favorite sides.
Nutritional Breakdown (Per Serving)
- Calories: 350 kcal
- Total Fat: 10g
- Saturated Fat: 1.5g
- Cholesterol: 90mg
- Sodium: 200mg
- Total Carbohydrates: 18g
- Dietary Fiber: 0g
- Sugars: 12g
- Protein: 48g